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A Powerful Stress-Management Retreat through Art for People Who Want More Peace

• Learn a powerful and practical stress-relief technique through a beautiful water metaphor.

• Discover how to gently and naturally replace negative thoughts with positive ones.

• Learn Dot Painting from an experienced artist and create a meaningful artwork that becomes a daily reminder of the calming technique

• Spend a day in a cozy, historic studio in the gorgeous village of Alton.

• Enjoy a nourishing experience with good food and wonderful company.

• Leave feeling lighter, grounded, and inspired.